T: 0492 817 706
IF YOU OR SOMEONE ELSE IS IN A LIFE-THREATENING SITUATION CALL TRIPLE ZERO (000)
LIFELINE: 13 11 14
A national 24-hour telephone counselling service for all ages.
BEYOND BLUE: 1300 22 4636
Information about depression and anxiety for adults, teens, parents and carers.
KIDS’ HELPLINE: 1800 551 800
A national 24-hour telephone counselling service for children and young people in Australia.
FAMILY AND COMMUNITY SERVICES HELPLINE: 13 21 11
24 hour help line to report children at risk of harm
TWENTY10: 1800 184 527
Support for young people and adults who are lesbian, gay, bisexual, transgender and gender diverse, intersex, questioning, queer, asexual and more, (LGBTIQA+).
MEN'S REFERRAL SERVICE: 1300 766 491
Confidential telephone service provided for men who want to stop their violent or abusive behaviour towards their family members. Women can also seek information and help for their male partner, husband, relative or friend.
NSW RAPE CRISIS: 1800 424 017
Telephone and online crisis counselling service to anyone who has been impacted by sexual violence.
PARENTING SUPPORT
KARITANE CARELINE: 1300 227 464
Consultation regarding common issues for children up to age 5years.
TRESILLIAN: 1300 272 736
Parenting guidance for the early years.
PARENTLINE: 1300 1300 52
Telephone counselling, information and referral service for parents and carers of children aged 0 to 18 in New South Wales.
PANDA: 1300 726 306
National Perinatal Anxiety & Depression Helpline supports the emotional and mental health needs of expecting and new parents.